Improve sleep. The foot is rich in nerve endings and capillaries and their feet with hot water on the nerves and capillaries with moderate to good stimulation. This warm stimulation reflection to the cerebral cortex, the cerebral cortex to inhibition, excitatory sympathetic smoothly to the parasympathetic nerve conversion. Parasympathetic nervous excitement, when at rest, thus improving sleep, eliminate insomnia.

 

Health and beauty, keep the brain protecting the brain. By hot water foot, regulating the meridians and Qi and blood. At the same time, foot blood vessels to dilate, increase in blood volume, so that blood flow to the brain accelerate timely enough to supplement the brain needs oxygen and nutrients.